RETREAT FAQ
Where will I be sleeping?
Our luxury retreat has many unique bedrooms that will be shared between retreat attendees. You will have access to a wonderful space that boasts luxury sheets and high-end furnishings.
What activities are included in the retreat?
Hikes/walks - We will be exploring the Pacific Northwest in different ways; up in the hills of the Olympics, around Lake Crescent, and down by the beach near the Strait of Juan de Fuca, just to name a few examples. Possibilities here in the PNW are endless.
Cooking/baking classes - You will have the opportunity to learn how to cook with Nika. She has been cooking and baking since she was 17 and learned in a professional kitchen. Some of her favorite things to share recipes and demonstrate will be Indian Naan Bread, Basil Lemon Dressing, Meat and veggie marinade, how to roast vegetables, and more!
Meal time gatherings - We will be letting the ladies enjoy a buffet independently for breakfast and lunch. For dinner, we will be gathering and communing with everyone and take that moment to eat and reflect on the day together.
Fun evening gatherings - We will be having fun times at night! Bonfires, Games, Ice breakers, Would You Rather, karaoke, Dancing, and more
Journal/Discussion Sessions - Guided journaling and discussion will be organized in allowing group work and individual expression. Discovering new parts of yourself is groundbreaking in allowing self-trust and creates massive shifts in knowing what is needed for you in your happiness.
Yoga and Breathing Flow - Take some time during the retreat to slow down and flow with our in house certified yoga instructor, Emily Mastrianni.
SPA Afternoon - Depending on my support team’s availability I will be offering massage therapy, chiropractic care, and facials for an additional fee during our spa time. Also during that time there will be freedom to enjoy the space, maybe with a nap, or a personal walk, or hottub time, or some coffee/tea connection with a new friend.
Will food be included?
YES - Delicious, Healthy, and Homemade meals will be prepared by an expert in the kitchen! Any allergies or food intolerances? No problem, we accommodate all types of preferences. Morning coffee bar included.
Do I have to have yoga and hiking experience?
NO - We have created this space to call in women of all skill levels to experience moments on their own time and comfort level.