Hey, I’m Nika! I help women reawaken their life purpose, overcome personal struggles, and achieve transformative attainable goals.

Nika of Rise and Flourish Coaching is an ACC ICF coach based in the Pacific Northwest, guiding women to:

DISCOVERY

Sometimes it’s hard to know where to start. Life coaching is about you and your struggles. Together through meaningful conversations, we will start to work on discovering what is going on inside you. By providing you with a safe place to clear out the fog, you will begin to see why you feel so stuck.

CLARITY

Take a moment to reflect on where you are at in life. Are you feeling lost, sad, or hopeless with a lack of clarity? Are you lacking the energy to even know how to move forward?

Through 8-10 sessions we will start to clarify what has held you back in order to move forward.

HOPE

All of these conversations start with you taking the first step of faith, to be honest with exactly where you are to figure out what’s going on inside. Nika fosters a safe harbor of hope so you can start cultivating a life full of joy.

My mission statement

Rise and Flourish coaching empowers women through conversations to discover why it is they are struggling and stuck and helps cultivate a joyful, purposeful life. To live a life of joy is a life worth living.

A little about me…

I am a mom of three amazing kids, 14-year-old twin girls (YIKES) and an eleven-year-old son. I have been married for 21 years (wowzers) and love to teach, exercise, dance, read, and have fun. I love connection and discovery. But I have to be honest and tell you that I have spent a lot of my life hurt and isolated, angry for how I chose to spend my life, and very disconnected from everyone around me. Stuck, stuck, stuck in my darkness. Although I came across so happy and hard working on the outside, inside I was sad and angry most of the time and had no idea how to get out of it.

While on the journey of bringing ladies fun and restful retreats and looking to explore my communication skills, I decided to sign up for a class about life coaching workshop and it changed my life. Sincerely, that is the truth. I decided to get certified in life coaching through schooling and I was also able to get coached myself and oh MYLANTA. I realized how much coaching helped me in all areas of my life. I was able to be honest about how I felt in the safety of a loving coach who listened and sat with me in my anger and sadness. I was able to turn around and look at myself and say to myself, Come on Nika, it’s time to get up and change. Through baby steps of honest, raw, and emotional conversations, I discovered what it was like to see my circumstances clearly and how I could move forward in hope and joy. And to let go of anxiety, sadness, and anger. And this gift of coaching I would love to give you. I am a safe place for you to work out what’s going on inside and figure out why it has caused such sadness and isolation in your life. From there we will discover together the right steps for you to truly live out whatever it is you are meant to live out right now. I am credentialed through the ICF, the International Coaching Federation as an ACC, Associate Certified Coach.

Life coaching is an intentional ongoing conversation to help you move forward in order to live your life to the fullest potential. These conversations explore any situation you are going through and bring you through three simple stages:

1) Discovery Stage: these first conversations help bring anything up that might be down deep inside that needs to come up for any reason. This is the inside exploratory stage that leads to a lot of new awareness and hopefully on the track to healing.

2) Overcome the obstacles: After exploring what is going on inside we will work on a simple plan to start to move forward towards your goals.

3) Execute Goals: The last few sessions will be working on how to execute your plan so that you can be joyful, happy, and successful with where you want to be in life.

Please note that life coaching is not counseling or therapy. Although it uses similar questions, it is a completely different form of healing. Counseling tends to look back to see where the person needs to revisit in order to heal and coaching is a conversation to help you move forward in your life today.

Pricing: The first consultation is free for 30 minutes

Each 60-minute Session is $50 a flat rate.

Connect.

Are you interested in more information about life coaching and not sure you want to book a free consultation? Please reach out and email me so I can help you out with whatever questions you have!